Saturday ran tight — 93.7% time in range with an average of 120 mg/dL. The one rough patch was an extended overnight/early-morning high: glucose climbed into the upper 180s and stayed there on and off from about 2:49 AM to 4:59 AM, peaking at 191 mg/dL at 4:49 AM. The rest of the day tracked smoothly through the 80s–140s with no other excursions until right at the very end of the day, when glucose dropped sharply from 113 to 42 mg/dL between 11:39 PM and 11:59 PM — the sharpest and lowest point of the day, landing just as the clock turned over.
Sleep for the night ending Sunday morning was shorter than usual — a 75 sleep score on just 5h 36m — and readiness came in at 68, held back by a recovery index of 50. That's a notable contrast with Saturday's activity, which was excellent: 14,461 steps and 803 active calories, roughly 4x the step counts of the two prior days, with sedentary time down to under 10 hours.
He is richest who is content with the least, for content is the wealth of nature.